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Wall Walks – How to Make Them Suck Less

Wall Walks – How to Make Them Suck Less!

WW’s are awful, almost as bad as World Wars. BUT, with a few insights, you can move them further down your blacklist. Read on to find out what Coach Marnus recommends in order to be more efficient. “Shoulder strength and mobility is absolutely crucial when it comes to managing big weights overhead. Ensure that your […]

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