Weight Loss | Iconic Fitness Dubai Marina JLT

Category: Weight Loss

“From Challenge to Triumph: Nik’s CrossFit Transformation”

Over the past couple of months, there is one Iconic member who has certainly been standing out for making some incredible changes, not only in his appearance, but also his discipline, work ethic and most definitely his time management! In case you hadn’t guessed it yet, I’m talking about Nikhil Naik. We were interested in […]

Hannes Personal Trainer

Coach Hannes: An Iconic Legacy of Inspiration!

It’s quite a bittersweet reality, having to bid farewell to a colleague who has become so much more than just a co-worker, but also a friend, confidant, and source of inspiration. But as with any story, there are several chapters, all of which must end at some point so that the next can begin, and […]

Game-Changing Ways to Use Protein Powder

BEYOND THE SHAKER BOTTLE: Game-Changing Ways to Use Protein Powder!

If you need some inspiration to find new, different and more exciting ways to put that trusty tub of protein powder to good use, look no further – try some of these protein recipes! If you’ve ever had a Personal Trainer, spoken with an athlete, or read anything related to health and fitness (especially regarding the […]

Varun’s Journey

“Varun’s Journey: An Iconic Transformation Story of Fatherhood, Business and Overcoming Injury in the Pursuit of Overall Wellness”

Varun’s journey towards his Iconic transformation began at a pivotal moment in his life: turning 40, embracing fatherhood, and navigating a bustling professional career. The incentive for change stemmed from a joint decision with his wife to make the most healthy transformation possible. Ioannis (his trusted Physiotherapist and friend from Kinesis, who he had been […]

Fat Loss with Convenience - Cat Before Coffee After Coffee Two Photos And Text Meme.

Fat Loss with Convenience

Reaching your weight loss goal should be complicated, follow these easy few guidelines and be sure to get to your weight loss goals safe and effectively.

Peter's Journey From Working Harder to Training Smarter

Peter’s Journey: From Working Harder to Training Smarter

One of the first things Peter ever said to me was, “My favorite childhood memory is having energy,” and it has stuck with me. Working harder may not always be the best thing. Sometimes it’s important to take a step back, view things from a wider perspective, and build back up from there. Life in […]

Post Workout Nutrition

What to Eat After a Workout: Post Workout Nutrition

One of the questions we as coaches get asked most frequently is “What can I take after my workout?“.For those of you that are still wondering, here is a “How to… What…, and When” Guide to Postworkout nutrition. This article will educate you on what to consume after your workout to speed uprecovery, promote growth […]

Camila's Journey to Becoming a Fit Mom: How CrossFit Transformed Her Life

Camila’s Journey to Becoming a Fit Mom: How CrossFit Transformed Her Life

Introduction Hey there, Iconic Fitness Crew! This month, we want to share with you an inspiring tale of transformation and empowerment. Meet Camila, a full-time working mom of two beautiful boys. Life after two pregnancies had left her feeling weak, rundown, and struggling with unwanted weight. But this determined woman decided it was time to […]