Are you looking to shed some pounds and get into that lean shape you desire, we have helped many of our clients reach this objective. See the programs we offer that will help you achieve this goal and maintain your overall health.
At Iconic we understand our clients have specific goals from fixing their lower back, to having a dedicated personal trainer as well as going through a full body transformation! Learn more about the specialised training we offer!
If you after building hard and strong muscles we have you covered. We prioritise strength training and have focused programs to ensure our clients come out the other side stronger and fitter then before!
Ghadeer Jaamour Eita
Service and experience
Welcome to our series on Shoulder Mobility, where in part 1, our Head Coach Marnus is going to go through a short and simple test to...
February 17, 2020
Today's blog is Part 1 on our Recovery Series by Coach Hannes and he will be discussing: What is active recovery? And how do I a...
February 12, 2020
“Sorry, I can’t do deadlifts. I have low back pain so I need to avoid these kinds of exercises, especially with weight.” This...
January 14, 2020