Weight Loss

Are you looking to shed some pounds and get into that lean shape you desire, we have helped many of our clients reach this objective. See the programs we offer that will help you achieve this goal and maintain your overall health.

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Specialised Training

At Iconic we understand our clients have specific goals from fixing their lower back, to having a dedicated personal trainer as well as going through a full body transformation! Learn more about the specialised training we offer!

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Strength Training

If you after building hard and strong muscles we have you covered. We prioritise strength training and have focused programs to ensure our clients come out the other side stronger and fitter then before!

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Our Success Stories

Robert Harker featured image

Robert Harker

Previous struggles

I use to struggle with diet and discipline. I was very stressed and busy at...
Ojas Zatakia featured image

Ojas Zatakia

Previous struggles

I thought I could do it myself. being a vegetarian I felt that my eating ha...
Anna Rolf featured image

Anna Rolf

Nutrition plan

I am proud to say that for the first time ever I can look at this quote and...
Ghadeer Jaamour Eita featured image

Ghadeer Jaamour Eita

Service and experience

Without you Hannes, and the positive energy from the 2 ladies training wit...
Joe Dagher featured image

Joe Dagher

Service and experience

I would definitely recommend Iconic Fitness to anybody who asks. First of a...


Shoulder Mobility Part 1: Mobility Test

  Welcome to our series on Shoulder Mobility, where in part 1, our Head Coach Marnus is going to go through a short and simple test to...

February 17, 2020

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Recovery Part #1: What is the magic of active recovery?

  Today's blog is Part 1 on our Recovery Series by Coach Hannes and he will be discussing:  What is active recovery?  And how do I a...

February 12, 2020

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Deadlifts- The BEST Exercise for Low Back Pain

  “Sorry, I can’t do deadlifts. I have low back pain so I need to avoid these kinds of exercises, especially with weight.” This...

January 14, 2020

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